Hello,everybody!Welcome to www.thehealthyfoodstoeat.com.I'm a college student in FuZhou City in china.At this site you can find all kinds of healthy foods.If you are looking for what healthy foods to eat,you have come to the right place.We had provide all list of healthy foods,so you also can find healthy diets.We hope you keep healthy from our WebSite.We wish everyone have a good healthy.

Posts Tagged ‘healthy foods to eat’

Whole grain protects against colorectal cancer

Grain reduces the risk of cancer: who exchanges Croissant in the morning against cereals, protects his intestines. It’s reduces his risk of colorectal cancer who eat whole grains. The third most common type of cancer is probably closely related to the consumption of cereals, revealed a study of Imperial College London.

food that can higher our immunity

The seven food that can higher our immunity

Central idea: As we know that in Autumn and Winter, we easily suffer from various of diseases which usually seen in these two seasons and that would greatly damage our health. If we want to lower the chances of suffering from various of diseases, we have better higher our bodies’ immunity to bacteria and virus. [...]

The best recipe of against flu

Protect this autumn is from viruses by you strengthen your immune system at an early stage. The vegetarian salad can help us to do this!

Why eating and drinking is essential?

Some people may have questions on why eating and drinking can stay them healthy, at least stay them alive. The answer is simple, foods contain various of nutritions and it can help you to maintain your life.

What can we do when we are always under the effects of radiation?

Have you heard of the bad effects brought by radiation? Do you know that the excess contact with radiation can make us suffer from cancer? So what can we do when we are always under the effects of radiation?Let me introduce you some healthy foods that can help you to lower the bad effects of [...]

Two-Plus-Three-Every-Day

Two Plus Three Every Day

Some people like eating meat very much but seems that they do not aware of the potential danger of doing so. They just would not eat vegetable and fruits in their daily meal as they just do not like to do so. But than, it may harm their bodies. Actually, we have to follow the [...]

kinds-of-foods

Don’t eat too much, or else food will be poisonous-part two

Tips: Everything has both sides, including eating. We have to think in deep in order to face the various of choices of eating and drinking. Moreover, we also need to have a healthy diet to prevent from suffering from diseases caused by eating.

Don't eat too much, or else food will be poisonous part one

Don’t eat too much, or else food will be poisonous-part one

Central idea: Don’t eat too much, or else those normal food may become poisonous. Let me introduce the type of food that can be poisonous if excess.

Eating meat without adding garlic can decrease half of its nutritional value

Eating meat without adding garlic can decrease half of its nutritional value

Central idea: People all think that eating meat with garlic is the best match. We can use meat to cook various of dishes in good taste and full of nutritional value. Especially Braised Pork Cubes and spiced beef.

Eating sweet food with empty stomach can danger our bodies

Eating sweet food with empty stomach can danger our bodies

Central Idea: Sweet food can help us to release our stress and help us to be happy so that many people enjoy eating sweet food. But the danger caused by eating sweet food to our bodies is not small. So how can we avoid such a bad effect? Let us learn together!

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