Hello,everybody!Welcome to www.thehealthyfoodstoeat.com.I'm a college student in FuZhou City in china.At this site you can find all kinds of healthy foods.If you are looking for what healthy foods to eat,you have come to the right place.We had provide all list of healthy foods,so you also can find healthy diets.We hope you keep healthy from our WebSite.We wish everyone have a good healthy.

Posts Tagged ‘healthy diet’

13 types of food ,that good for our liver, can prevent us from having hepatitis

13 types of food ,that good for our liver, can prevent us from having hepatitis

Central Idea: It is always a peak for general public to have hepatitis. To prevent having hepatitis, we must not only maintain a good lifestyle, we must also pay much effort on eating. To prevent having hepatitis, we should not only focus on the environment, diet, personal hygiene, prevent unnecessary transfusion and injection, having a [...]

Frying watermelon rinds can let us to feel cooler. It is diuretic food with the uses of lower the blood pressure and anti-inflammatory

Frying watermelon rinds can let us to feel cooler. It is diuretic food with the uses of lower the blood pressure and anti-inflammatory

In summer, the fruit that we eat the most is watermelon. After eating watermelons, that are many watermelon rinds left.Do you know that? Watermelon rinds also can be made as dishes. The watermelon rinds are classified into cool type in the point of view of traditional Chinese medicine. Firing watermelon rinds can let us to [...]

Attention: Eating watermelon in this way can make you fat

Central advices: Although 94% of watermelon is water, it contains high quantity of sugar. So if you eat one big watermelon which is around 8-10kg daily, it means that you have absorb 1000-1250 kcal. So that those who try to eat watermelon to keep fit cannot achieve their goal.

Four type of dishes made by corn that can make you slim

Corn contains lots of dietary fiber and it can remove some bad substances in the intestine so that it can help your abdomen to become slimmer. Moreover, dietary fiber will increase its size in intestine so that you will feel full. Not only can these, Magnesium in corn also stimulate the movement of intestines and [...]

6 kinds of dangerous foods which seems to be healthy

Most nutrition that the human needs can be obtained from our daily diets. In order to ensure the normal functioning of our bodies,we should eat only healthy food and ensure the reasonable menu which have the suitable quantity and total kcal of food. Some food seems to be healthy, such as leftovers, leafy green vegetables, [...]

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