1, melon In the book of “Shen Nong’s Herbal Classic”, melon can make people look healthy and help the longevity. It is a kind of vegetable for beautifying and whitening the skin. Every day use the melon slices to rub the face or wash it will reduce the freckles to make the skin more smooth. [...]
Core Tip: is lemon power of Anti-cancer and Prevent cancer? lemon make water tasted better and provide rich Vitamin c.but for prevent cancer,the food has lot’s of element effects together.so the lemon water can prevent cancer and Anti-cancer is too absolute.
Core Tips: eating too much is not conducive to good health, and it is also likely to cause gastrointestinal disease, metabolic syndrome, accelerate the aging which results premature ovarian failure of women. In this regard, the experts say that the excessive intake of food can put the burden on the gastrointestinal tract for digesting food [...]
Core Tips: in life, we often drink a variety of drinks, but some can bring health hazards if with an empty stomach. Do you know which kind of drinks hat you can not have with an empty stomach? People who are specialized in traditional Chinese medicine warn that there are four kinds of drinks!
Core Tips: the vegetarian are susceptible to anemia if they regard the vegetables and fruits as the meal without any meat which will lead to the lack of iron elements. Many white-collars, in order to keep up with fashion to stay in shape, just eat fruit as meals instead of meat daily. The experts say [...]
July 5th, 2011 
Andy Lee As we know, Chinese wolfberry to help to removing liver-fire for improving eyesight in the point of view of traditional Chinese medicine field.
It is because it is rich in carotene, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, iron ,etc. They are the must-have nutrients for our eyes.
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July 4th, 2011 Andy Lee Many people only concern about the nutrients of the food but they do not know the importance of taking some measures that helps with our health.
Actually, if we can be careful enough, a tiny act after having a meal can greatly improve your health condition. Read more »
July 3rd, 2011 Andy Lee As we know, oatmeal is one of the best breakfasts for us. But than, it has 4 good effects of health protection that we usually do not know.
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July 2nd, 2011 Andy Lee For the parents, the biggest wish is that their own babies can have a healthy life and grow up. Many experts who are dedicated to kid researches told us that, before kid reach 10 years ago, it is the golden time for their brain to have the best development. So that parents and teachers of the kindergartens should pay more special attention on the balanced diets which can also provide enough nutrients for the kid, so as to let the kid to have a good eating habit. Read more »
July 1st, 2011 Andy Lee How can we sleep well for around 7 hours? American health expert said that we should go to the kitchen to enjoy one or two food of the following as they can help us to release the stress of our muscles, release our stress and make us fell calm. This can also induce the production of thrombocytin and melatonin which can help us to sleep. Read more »
June 30th, 2011 Andy Lee In fact, we almost eat some animals and plants that may contain toxic substances everyday. It is not difficult to see the news about food poisoning in the newspapers.
In order to ensure that such things will never happen on us,it is necessary for us to have a fully understanding about the most common toxic food in the kitchen and how they harm us.
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June 30th, 2011 Andy Lee Patients of Hepatitis should pay extra attention of eating ‘high-protein but low-fat’ diet. Actually, they should eat more soy products, eggs, fishes, and drinking milks. These are all high protein foods and they are recommended to eat more high protein foods. Moreover, they should eat more leafy vegetables and keep their weight in a suitable level so as to prevent to the existence of Read more »
