Hello,everybody!Welcome to www.thehealthyfoodstoeat.com.I'm a college student in FuZhou City in china.At this site you can find all kinds of healthy foods.If you are looking for what healthy foods to eat,you have come to the right place.We had provide all list of healthy foods,so you also can find healthy diets.We hope you keep healthy from our WebSite.We wish everyone have a good healthy.

Don't eat too much, or else food will be poisonous part one

Don’t eat too much, or else food will be poisonous-part one

Central idea:

Don’t eat too much, or else those normal food may become poisonous. Let me introduce the type of food that can be poisonous if excess.

Read more »

13 types of food ,that good for our liver, can prevent us from having hepatitis

13 types of food ,that good for our liver, can prevent us from having hepatitis

Central Idea: It is always a peak for general public to have hepatitis. To prevent having hepatitis, we must not only maintain a good lifestyle, we must also pay much effort on eating.

To prevent having hepatitis, we should not only focus on the environment, diet, personal hygiene, prevent unnecessary transfusion and injection, having a good timetable, not smoking, staying up late, drinking. Some foods are also good for our liver, Read more »

Frying watermelon rinds can let us to feel cooler. It is diuretic food with the uses of lower the blood pressure and anti-inflammatory

Frying watermelon rinds can let us to feel cooler. It is diuretic food with the uses of lower the blood pressure and anti-inflammatory

In summer, the fruit that we eat the most is watermelon. After eating watermelons, that are many watermelon rinds left.Do you know that? Watermelon rinds also can be made as dishes. The watermelon rinds are classified into cool type in the point of view of traditional Chinese medicine. Firing watermelon rinds can let us to get cool, diuretic, step-down and anti-inflammatory. It can also reduce the sinking of cholesterol, soften and expand the blood vessels. I have found a few dishes which use watermelon rinds as ingredient, you may try to make them.
Read more »

Eating meat without adding garlic can decrease half of its nutritional value

Eating meat without adding garlic can decrease half of its nutritional value

Central idea: People all think that eating meat with garlic is the best match. We can use meat to cook various of dishes in good taste and full of nutritional value. Especially Braised Pork Cubes and spiced beef.
Read more »

Eating sweet food with empty stomach can danger our bodies

Eating sweet food with empty stomach can danger our bodies

Central Idea: Sweet food can help us to release our stress and help us to be happy so that many people enjoy eating sweet food. But the danger caused by eating sweet food to our bodies is not small. So how can we avoid such a bad effect? Let us learn together!
Read more »

How many cups of coffee can your body withstand

How many cups of coffee can your body withstand?

Central Idea: Drinking suitable quantity of coffee is good for our health. But what is the suitable level? Actually, it depends on your body. Today, let me introduce you more about pros and cons of drinking different quantity of coffee.

Does the pros of drinking coffee larger than the cons of it? Or in other way round? This argument never stop. So, how many cups of coffee should we drink?
Read more »

Don't eat seafoods with fruits in autumn

Don’t eat seafoods with fruits in autumn

Central idea: In autumn, various of Pathogens are in the active state. If we do not have enough concern on personal hygiene , it may cause Diarrhea because of breeding of harmful bacteria in intestine. For those Diarrhea patients, more than 30% of them get this disease due to the low awareness of eating various of food.
Read more »

The reasons why carrot can let people getting healthier and have more longevity

The reasons why carrot can let people getting healthier and have more longevity

Central idea: Although many kinds of vegetables are clearly having a inflection nowadays, the price of carrot are still cheap. Always let them go into our kitchen,as they are economical and healthy, Using ways of stewing, boiling, firing and steaming can make them very tasty, and it’s a great thing nowadays.
Read more »

Eat more mushrooms can help you to prevent suffering from breast Cancer

Eat more mushrooms can help you to prevent suffering from breast Cancer

Central idea: Breast Cancer is very common among female and it greatly threaten the health of female. If we can have a well diet in our daily life, it can help to prevent us from suffering from cancers and it can also help those who have already suffered from cancer to have the use of helping to cue it.
Read more »

Five must-not do for babies' diet

Five must-not do for babies’ diet

For those normal babies, if you feed them by some scientific method, there won’t be any nutritional illness normally. But there are five must-not do for babies’ diet.
Read more »

Powered by WordPress | Designed by: index backlink | Thanks to insanity workout, car insurance and cyber security | tofu recipes Link Partner:Sfoara Balotat