Central Idea: It is always a peak for general public to have hepatitis. To prevent having hepatitis, we must not only maintain a good lifestyle, we must also pay much effort on eating. To prevent having hepatitis, we should not only focus on the environment, diet, personal hygiene, prevent unnecessary transfusion and injection, having a [...]
Archive for the ‘Healthy Diet’ Category
Frying watermelon rinds can let us to feel cooler. It is diuretic food with the uses of lower the blood pressure and anti-inflammatory
In summer, the fruit that we eat the most is watermelon. After eating watermelons, that are many watermelon rinds left.Do you know that? Watermelon rinds also can be made as dishes. The watermelon rinds are classified into cool type in the point of view of traditional Chinese medicine. Firing watermelon rinds can let us to [...]
Central advices: Although 94% of watermelon is water, it contains high quantity of sugar. So if you eat one big watermelon which is around 8-10kg daily, it means that you have absorb 1000-1250 kcal. So that those who try to eat watermelon to keep fit cannot achieve their goal.
Corn contains lots of dietary fiber and it can remove some bad substances in the intestine so that it can help your abdomen to become slimmer. Moreover, dietary fiber will increase its size in intestine so that you will feel full. Not only can these, Magnesium in corn also stimulate the movement of intestines and [...]