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Archive for December, 2011

fish

What are the properties of white fish

Today we dedicate a space to talk about a very good food for health, it’s the white fish. As all types of fish, this contains nutrients essential for the body and is included in all weight loss diets, today we tell you specifically what are its benefits, so you know exactly what you’re eating.

woman lose weight diet

For women that want food to lose weight

Food to lose weight, but change food to lose weight can actually help you get control over your weight. And help you maintain optimal health system, full of energy and vitality. Health professionals do not suggest customers to make fast, they prefer to provide nutritious foods that contribute to weight loss.

what fruits should we eat in winter

What fruits should we eat in winter?

As you know that it is very cold in winter, we may have the chances of suffering from various diseases and we have to find doctors to cure them. But what fruits is good for curing our uncomfortable feelings?

baby

Tips for caring for the baby’s skin

Last week we talked about a little on the skin, we saw the importance of caring for her more even in cold seasons, usually drying out. For this we should feed us correctly and give a series of special care, which increases in the case of babies. For this reason, today we will give you [...]

Food tips to ensure that children eat meat

Reasons to give Sin children

As we have already spoken on several occasions, to take care of our health is essential to maintain a balanced diet, this means that we must include all food groups. A basic food in this list is the fish, especially for children, which is why we must ensure it doesn’t lack in their diet. For [...]

Hydration and health: get it with varied drinks

Provided that we are talking about keeping our health in good condition mentioned the importance of maintaining a healthy diet, exercise regularly, sleep well and follow healthy habits. Within this group include the importance of drinking enough water to keep hydrated. Today we will tell you why not cannot ignore this simple advice and the [...]

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