1, melon In the book of “Shen Nong’s Herbal Classic”, melon can make people look healthy and help the longevity. It is a kind of vegetable for beautifying and whitening the skin. Every day use the melon slices to rub the face or wash it will reduce the freckles to make the skin more smooth. [...]
Core Tip: is lemon power of Anti-cancer and Prevent cancer? lemon make water tasted better and provide rich Vitamin c.but for prevent cancer,the food has lot’s of element effects together.so the lemon water can prevent cancer and Anti-cancer is too absolute.
Core Tips: eating too much is not conducive to good health, and it is also likely to cause gastrointestinal disease, metabolic syndrome, accelerate the aging which results premature ovarian failure of women. In this regard, the experts say that the excessive intake of food can put the burden on the gastrointestinal tract for digesting food [...]
Core Tips: in life, we often drink a variety of drinks, but some can bring health hazards if with an empty stomach. Do you know which kind of drinks hat you can not have with an empty stomach? People who are specialized in traditional Chinese medicine warn that there are four kinds of drinks!
Core Tips: the vegetarian are susceptible to anemia if they regard the vegetables and fruits as the meal without any meat which will lead to the lack of iron elements. Many white-collars, in order to keep up with fashion to stay in shape, just eat fruit as meals instead of meat daily. The experts say [...]
May 7th, 2012 
Andy Lee 1, melon
In the book of “Shen Nong’s Herbal Classic”, melon can make people look healthy and help the longevity. It is a kind of vegetable for beautifying and whitening the skin. Every day use the melon slices to rub the face or wash it will reduce the freckles to make the skin more smooth. The effect is probably related with the histidine and flesh, urinary enzymes and a variety of vitamins, trace elements inside it. Read more »
May 1st, 2012 Andy Lee Core Tip:
is lemon power of Anti-cancer and Prevent cancer? lemon make water tasted better and provide rich Vitamin c.but for prevent cancer,the food has lot’s of element effects together.so the lemon water can prevent cancer and Anti-cancer is too absolute.
Read more »
April 25th, 2012 Andy Lee Core Tips: eating too much is not conducive to good health, and it is also likely to cause gastrointestinal disease, metabolic syndrome, accelerate the aging which results premature ovarian failure of women. In this regard, the experts say that the excessive intake of food can put the burden on the gastrointestinal tract for digesting food which will lead to malnutrition of other issues of the body.
Read more »
April 21st, 2012 Andy Lee Core Tips: in life, we often drink a variety of drinks, but some can bring health hazards if with an empty stomach. Do you know which kind of drinks hat you can not have with an empty stomach? People who are specialized in traditional Chinese medicine warn that there are four kinds of drinks! Read more »
April 15th, 2012 Andy Lee Core Tips: the vegetarian are susceptible to anemia if they regard the vegetables and fruits as the meal without any meat which will lead to the lack of iron elements.
Many white-collars, in order to keep up with fashion to stay in shape, just eat fruit as meals instead of meat daily. The experts say that only eating fruit is difficult to ensure adequate intake of iron. Read more »
April 11th, 2012 Andy Lee Core Tips: Do not think that transparent glass is just good-looking, and also the healthiest in all cups of different materials.
There are many right ways to drink water, but do you know that there are also many ways to attention the cup to drink?
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April 9th, 2012 Andy Lee Core Tips: chicken, rabbit, beef, lean pork, fish and so on are suitable for the fat people to eat.
In general, the fat people have a good appetite and also like to eat meat. Therefore, they are afraid of eat meat because they worry about getting weight. In fact, the fat people may be suitable to eat meat as follows: Read more »
February 26th, 2012 Andy Lee As we just cannot always be in the best status for work and do other thing else, we have to rely on some external energy drinks or food so as to keep our body in the best status. We can easily buy those energy drinks anywhere as they are not considered as medicine so it is a suitable choice for external supply of energy.
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February 23rd, 2012 Andy Lee Do you love eating hotpot? Do you think that eating hotpot is full of fun? By the way, there are a few points that you have to remember so as to learn how to eat hotpot in the safest way.
Firstly, when you want to cook the meat, do not just simply cook it for a few seconds and not letting it to have a complete change of color. We should wait till a complete change in color, or else we just cannot make sure that that piece of meat is ready for consume or not. Read more »
February 14th, 2012 Andy Lee Today we want to talk about an aspect that worries many, many times dinner enters us doubt about what they can eat, and everything seems going to fatten us. Therefore, today we are going to remove this doubt, we tell you what you should have dinner to prevent weight gain, pay attention!
First that nothing, it is important that we bear in mind that dinner is not the same as food, so the food we consume should be different. Additionally, at night our body works differently, so the caloric intake should be less.
To achieve this we must set aside foods that are fatty, as these slow down digestion. It is advisable consume fruits and vegetables, better still if they are cooked, because eating them raw must ferment in the stomach, thus delaying the digestive process. On the other hand, must also be present animal proteins, although they do not have to contain fat almost. Best thing is to opt for Turkey, chicken, white fish, egg, including whites.
